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Corporate Wellness and Health Information

Corporate Wellness Resources - Workwell Occupational Medicine logoworkwell Occupational Medicine, LLC offers tools for worksite and corporate wellness to enable you and your employees to stay happy and healthy in the workplace. This will also help in everyday life. The articles below provide information on a variety of topics related to corporate wellness and general health.

  • Eating for Energy – 5 Helpful Foods: Learn how the foods you eat have a direct impact on your overall energy.
  • Get Fit: Tips for finding the best workout for your lifestyle.
  • Stretching: These stretching exercises from the Women’s Heart Foundation are good for both women AND men.
  • 9-1-1 Education: Learn basic information for using 9-1-1 from the National Emergency Number Association (NENA).
  • Heart Health: The Heart Health Center from WebMD provides a lot of information on getting and keeping your heart healthy.
  • Quitting Smoking: A Guide from the American Cancer Society: The U.S. Surgeon General has said that smoking cessation represents the single most important step that smokers can take to enhance the length and quality of their lives.
  • Hand Washing: Keeping your hands clean is one of the most important steps you can take to avoid getting sick and spreading germs to others.
  • Sprains & Strains: Learn about the cause, prevention, and treatment of strains and sprains.
  • Back Care: If you have back pain and no sign of a serious cause relating to it, you can take care of your back at home.
  • Repetitive Motion Injuries: Repetitive motion injuries are among the most common injuries in the U.S. The repetitive actions of daily living often makes them worse.

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